1. Whether you smoke
or not is completely within your power.
2. Choose not to
smoke in whatever increments of time necessary.
3. Cessation is one
of the greatest gifts you can give yourself & your family.
4. No one can make the decision not to smoke for you.
5. Be tolerant and
empathetic of those who continue to smoke.
6. Refuse to be negatively
influenced by the actions of others.
7. Be ever mindful
and alert to the danger of recidivism.
8. You can control
your smoking cessation, but not your use of tobacco.
9. Smoking has zero
positive effects.
10. The threat of failure is
always present and should never be a deterrent.
11. The financial benefits of
smoking cessation are enormous.
12. The time to quit smoking
is now.
Please pass this along to anyone you like!
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